The law of Parliament on the word milk The European Parliament in its plenary session approved a strengthening of protection for dairy names. Vegetable drinks, such as those based on soy , almond, oats , etc., cannot be called “milk“. Different in composition and in the origin of the raw material itself, veg drinks and milk of animal origin are two products…
Specific Dynamic Action of Foods – ADS
The specific dynamic action of food (acronym: ADS), also called diet-induced thermogenesis (acronym: TID), is a metabolic phenomenon for which, following the ingestion of food, the body produces (therefore consumes) MORE ENERGY than the basal condition (Basal Metabolism – acronym: MB). The specific dynamic action is different from food to food, because it depends mainly…
Amarena Cherries in Syrup
What are they? What are sour cherries in syrup? Black cherries in syrup are long shelf life foods that belong to the preserved fruit and syrupy fruit subset. Black cherries, like all fresh fruits, belong to the VI-VII basic food group – fruits and vegetables rich in vitamin A and vitamin C. However once processed…
Aerosols: 5 Best Models 2021
Aerosol: Best Models During the winter season, the aerosol is one of those devices that everyone should have at home. Valuable ally to fight the pathologies of the respiratory tract both high (sinusitis, rhinitis, otitis) and low (pneumonia, bronchitis, etc.), the aerosol allows to transform the drug to be administered in a solution to be…
SIT UP TEST |test to assess the strength of abdominal muscles|
Materials Required: flat surface carpet PROTOCOL OF EXERCISE: After a proper warm-up lie supine on the floor. Bend your knees slightly, keep your feet flat on the ground and parallel to each other; place your hands on your thighs without removing your shoulders and neck from the mat. Raise your shoulders and torso just enough…
Adiposity Rebound
In children, an anticipation of adiposity rebound is considered an early indicator of the risk of developing obesity in adolescence and adulthood. Adiposity rebound, literally means adiposity rebound. This term indicates the physiological process of reversal of the adiposity curve, which normally begins around 6 years of age. In the newborn first, and then in…
Abdominal Strengthening Against Backache
Body Levers and Muscle Balance Before answering this question, it is important to make a premise about some fundamental concepts. Strengthen your abs against back painShutterstock Since gravity is a vertical force directed downward, the man needs a force of opposite value that pulls him directly upward. This function is performed by the antigravity muscles,…
Flat Abdomen
The human body is composed of many muscles that always work in synergy with each other, contracting on one side and relaxing on another. If, for example, we bend the arm to flex the biceps, this is possible because at the same time as the biceps shortens, the opposite muscle, the triceps, lengthens. Ditto on…
Nutrition of the Runner
The runner should be the first among all sportsmen, to follow the basic rules of the Mediterranean diet. Dietary diseasesThe Mediterranean diet provides for the intake of carbohydrates, fats and proteins in these proportions: 60-65% carbohydrates 20-25% of fats 10-15% of proteins The rules of Mediterranean cooking are simple to follow as they enhance the…
Alcohol test
See also: online test for alcoholism diagnosis This simple test determines the alcohol level based on height, gender and of course, the amount of alcohol ingested; the drinker is considered to be an adult in the calculation. Enter the total amount of alcoholic beverages you have consumed or intend to consume (the data must be…